Eating cheeses with Dysphagia Gourmet

variety-of-cheese-on-a-wooden-tableWe all have been eating cheese since our childhood, a very important source of nutrition and pleasure. This video shows how to easily include  any kind of cheeses in someone's dysphagia nutritious diet. Enjoy !

Health benefits eating cheese

Cheese contains a host of nutrients like calcium, protein, phosphorus, zinc, vitamin A and vitamin B12. Calcium is one of the nutrients most likely to be lacking in the American diet. According to government statistics, nine out of 10 women and six out of 10 men fall short of calcium recommendations. The high-quality protein in cheese provides the body with essential building blocks for strong muscles.

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